Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

TASC Offering Accessible Sports

Ready for some Murderball?Krista notes : The newly forming Toronto Accessible Sports Council (TASC), is offering 12 new accessible sports. All programs are offered free of charge in eight-week sessions with bonus ‘Try-It’ sessions in sailing and gliding....

Australia Day

As today’s Australia Day, I’m out, ahem, celebrating at the moment. In the meantime, here are a few favourites for you to check out : Specific Training for the Transverse Abdominis: Belt It In – Kat Ricker 29 Things to do with a barbell in the corner...