Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Steel Mace Yoga 101 With Erin Furry

Steel Mace Yoga 101 With Erin Furry

by Scott Bird | Jul 20, 2021 | Reading, routines, Strength Training Equipment

Steel Mace Yoga 101 With Erin Furry.Interesting combination. Steel Mace Yoga 101 is a training program featuring strength-training coach, Erin Furry. Combining yoga practice with a little Mace work, it’s certainly an unusual approach to things. Still, it’s...

Looking At : Oct 11, 2020

by Scott Bird | Oct 11, 2020 | Weekly summary

Looking At : Apr 19, 2020

by Scott Bird | Apr 19, 2020 | Research studies & clinical trials, Weekly summary

SMASH Target (Half Tractor Tyre, For Hammer Work)

SMASH Target (Half Tractor Tyre, For Hammer Work)

by Scott Bird | Apr 7, 2020 | exercises, Reading, Strength Training Equipment, video

Custom ‘Maces’ (StrongerGrip)

by Scott Bird | Jul 24, 2019 | Reading, Strength Training Equipment

« Older Entries