Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Ramstein Blob Challenge

Ramstein Blob Challenge

A fairly unusual approach to lifting the Blob. Good stuff. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email...
70 of the Best : 7 Years of Straight to the Bar

70 of the Best : 7 Years of Straight to the Bar

Yes, I love the deadlift. This site – Straight to the Bar – has been around for an incredible 7 years (the first post was on Jan 17th, 2004), and to say I’m grateful is a gross understatement. Thank you. There have been some superb articles in that...