by Scott Bird | Aug 25, 2020 | Reading, video
Interesting idea. The Move It Swift is a pair of Smart Boxing Gloves, with the inbuilt sensors recording the punches thrown (and their type) and a companion smartphone app keeping track of your workouts. To show you what I mean, a little video : The Move It Swift...
by Scott Bird | Dec 9, 2018 | Diet and Nutrition, Weekly summary
Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Facebook, Twitter (especially the lists!), Nuzzel The Daily ‘Paper’ and so on. Here are a few of my favourites. The ‘Youth Factor’ In Blood Cells...
by Scott Bird | Jun 25, 2017 | Aging & Longevity, Weekly summary
Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Google+, Twitter, Nuzzel The Daily ‘Paper’ and so on. Here are a few of my favourites. The Current State (and Potential Future) of Human Hibernation : Both...
by Scott Bird | Feb 5, 2017 | Weekly summary
Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Google+, Twitter, Nuzzel The Daily ‘Paper’ and so on. Here are a few of my favourites. More Research on Air Pollution and Dementia : Fascinating area. Drug...
by Scott Bird | Aug 5, 2014 | exercises, video
Over to the incredible Alan Khan. Incidentally, there are an incredible number of speedbag techniques employed here. To learn more about them, swing by his other videos on Straight to the Bar; and head over to the Speedbag Forums. Fantastic place. NB : We first looked...
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