by Mike Jones (Elite Sports) | Dec 31, 2021 | workouts
How to Increase Wrist Strength? When it comes to wrist strength most people do not think that they will be using it so much. Most people think that only superheroes or action heroes will need wrist strength to grab hold of the building for support. In real life, you...
by Scott Bird | Dec 30, 2021 | Reading, Strength Training Equipment, Strength Training Product Reviews
The Ageless WarriorIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. The Ageless Warrior looks at the wonderful, incredibly long career of ‘The Old Mongoose’...
by Mike Jones (Elite Sports) | Nov 19, 2021 | exercises
Losing weight is not a one-day game, it requires a lot of devotion, hard work, and determination. Boxing is considered the best exercise which helps you to lose weight by reducing fats. If you are waiting for the best cardio workout, that can give you the perfect body...
by Scott Bird | Oct 7, 2021 | Reading, Strength Training Equipment
Strong Boy: The Life and Times of John L. Sullivan, America’s First Sports Hero It’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. I’m currently reading...
by Scott Bird | Aug 25, 2020 | Reading, video
Interesting idea. The Move It Swift is a pair of Smart Boxing Gloves, with the inbuilt sensors recording the punches thrown (and their type) and a companion smartphone app keeping track of your workouts. To show you what I mean, a little video : The Move It Swift...
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