by Scott Bird | Jul 27, 2023 | Reading
NeuroplasticityIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Neuroplasticity is a glimpse at a fascinating area – the brain’s...
by Scott Bird | Sep 22, 2022 | Aging & Longevity, Reading
Ruby Wax’s No BrainerIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. Once again we’re returning to the fascinating world of neuroscience, with several brief...
by Scott Bird | May 26, 2022 | Reading, Strength Training Equipment
A Thousand Brains.It’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. Over the years we’ve discussed a number of books on the brain – how everything works, and...
by Scott Bird | May 12, 2022 | Reading
Battle Ready.It’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. Mindfull – What To Eat For A Better Brain is a 9 part series on Audible which looks closely at the...
by Scott Bird | Mar 3, 2022 | Reading
Inside Your MindIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. Inside Your Mind is a fascinating look at the human brain – how it’s put together, and how it...
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