by Scott Bird | Dec 4, 2025 | Reading
The Emergency Mind : Wiring Your Brain for Performance Under PressureIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. This week we’re...
by Scott Bird | Oct 9, 2025 | Reading
The Brain Health BlueprintIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Ursula C. Kelly’s ‘The Brain Health Blueprint’ is a...
by Scott Bird | Sep 18, 2025 | Uncategorized
Feel Better Fast and Make It Last : Unlock Your Brain’s Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and TraumaIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as...
by Scott Bird | Jul 28, 2025 | Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, X (Formerly Twitter) and so on. here are a few of my favourites. Say Hello To Walk The Line Recovery Therapy’s ARC-EX® System : Helping spinal cord injury...
by Scott Bird | Jul 23, 2025 | Strength Training Equipment, video
Interesting device. The Kalmoa is a brainwave analysis device for use in tracking your mental state. In readiness for a change or two, naturally. A little video : The...
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