Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Looking At : Jul 23, 2017

Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Google+, Twitter, Nuzzel The Daily ‘Paper’ and so on. Here are a few of my favourites. Interesting Comparison of Plant-Based Diets : Lest you thought all...

Looking At : Aug 30, 2015

Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Google+, Twitter, the Daily ‘Paper’ and so on. Here are a few of my favourites. The Hydra SmartBottle : Looks great. Sony’s ‘SmartBand 2’...
Looking At : Mar 1, 2015

Looking At : Mar 1, 2015

Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Google+, Twitter, the Daily ‘Paper’ and so on. Here are a few of my favourites. Nerve Guidance Conduits : Pointing damaged nerves in the right direction. Man...

How They Got Started : John Keating

The enigmatic John Keating.I love hearing everyones’ fitness backgrounds, it’s always fascinating to hear how someone got started. Here’s how John Keating began his own training journey. Scott Thank you for the warm welcome. Up to age 18 I played...