by Mike Jones (Elite Sports) | Nov 4, 2021 | exercises, workouts
Are HIIT Bike Workouts Effective for Weight Loss? HIIT workout is considered a very high-intensity cardio workout that is followed by rest for a longer period. One of the main reasons why HIIT workout is highly practiced is because of weight loss. When you want to...
by Scott Bird | Dec 13, 2020 | Weekly summary
Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. Using CRISPR To Make Pigs Immune To A Deadly Epidemic : In this case,...
by Scott Bird | Nov 20, 2019 | video, exercises, Reading, Strength Training Equipment
Looks great (especially for travel workouts). The MONKII 360 is a door-mounted band workout system, designed with interval training in mind. Looks ideal for a quick session in the hotel room, or wherever you end up when on-the-road. A spot of video : The MONKII 360....
by Scott Bird | May 26, 2019 | Aging & Longevity, Weekly summary
Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. Air Pollution May Be Damaging ‘Every Organ In The Body’ :...
by Scott Bird | Mar 3, 2019 | Aging & Longevity, Diet and Nutrition, Research studies & clinical trials, Weekly summary
Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Facebook, Twitter (especially the lists!), Nuzzel The Daily ‘Paper’ and so on. Here are a few of my favourites. Medical Marijuana and Chronic Illnesses in...
Recent Comments