by Scott Bird | Sep 16, 2021 | Strength Training Product Reviews
Breathe: A Life in Flow It’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. I’m currently checking out the book ‘ Breathe: A Life in Flow (Rickson Gracie, Peter...
by Robert Lucarelli | Jan 7, 2011 | How They Got Started
Robert Lucarelli. I started training for full contact sports when I was in Jr. High School, and Wrestling was the first sport I trained for. The exercises I did specifically worked the muscles I would be using in wrestling matches. I would train the back/neck by...
by Al Kavadlo | Dec 6, 2010 | Articles
Al’s MMA Workout.Everybody needs training – even me. Luckily, I got to be on the other end of a training session recently – with Matt Ruskin, an MMA fighter, ex-marine, and all around badass. Matt took me a bit out of my element by giving me an MMA...
by Yael Grauer (Yael Writes) | Sep 1, 2010 | Articles
Royce Gracie Demonstrating. Photo by superwebdeveloper.The first time I competed in a jiu jitsu tournament, I managed to get a collar choke sunk in and held onto it for dear life. Although I won my first match due to an advantage point I received from the unsuccessful...
by Scott Bird | May 13, 2009 | Fitness-Related Sites
Dan’s Muay Thai MMA.Via Fight Geek : love a dose of Muay Thai? So does Dan. Nice one.
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