by Scott Bird | Jun 22, 2025 | video, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, X (Formerly Twitter) and so on. here are a few of my favourites. Fasting Every Other Day May Be More Effective Than Daily Dieting : Interesting. NHS Plans To...
by Scott Bird | Jun 15, 2021 | Reading, Strength Training Equipment
LMNT Recharge Sample Pack. Looks great. The LMNT Recharge is a flavoured, powdered electrolyte drink mix. Think conventional sports drinks, but a little more targeted. Their Sample Pack looks like a great way to try them out. And if you’re wondering about the...
by Scott Bird | May 30, 2021 | video, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. Google’s New AI Dermatology Assistant : To help people diagnose...
by Scott Bird | May 26, 2020 | Research studies & clinical trials, Tips, video
I was chatting with a friend the other day about the various benefits of Intermittent Fasting and Time Restricted Eating, and he asked about sleep. For everyone wondering about the same thing, this video explains the various sleep-related impacts. NB : We first looked...
by Scott Bird | Mar 15, 2020 | Weekly summary
Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. The Race To Develop A Coronavirus Vaccine : Timelines of various...
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