by Scott Bird | Oct 31, 2023 | Tips, video
No equipment, small...
by Mike | Nov 25, 2021 | exercises
We all can agree to the fact without any argument that the primary reason why an athlete wants to become strong is to be effective in their respective sport. The most common way of developing strength is indeed lifting weights. But we have come across countless MMA...
by Scott Bird | Aug 27, 2021 | Articles, Tips, video
I was asked yesterday just what it was like to work out with an Apple Watch on. As I’ve been doing precisely that for a couple of years now, I had a few thoughts. Short answer, it’s wonderful. The longer version : I use it on a regular basis to keep...
by Scott Bird | Jun 1, 2021 | Reading, Strength Training Equipment, video
Looks great. The BGR (Bars Grips Rings) is a suspension system which combines the usual straps with rings and a chinning bar. A little video will show you what I mean : Perfect for travel workouts, or any time you’re without either rings or a chin-up bar. The...
by Scott Bird | Mar 7, 2021 | Weekly summary, Aging & Longevity, Research studies & clinical trials
This week on Straight to the Bar... During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. Can Some Drugs Delay Aging? : The anti-aging articles continue...
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