by Scott Bird | Aug 27, 2021 | Articles, Tips, video
I was asked yesterday just what it was like to work out with an Apple Watch on. As I’ve been doing precisely that for a couple of years now, I had a few thoughts. Short answer, it’s wonderful. The longer version : I use it on a regular basis to keep...
by Scott Bird | Jun 1, 2021 | Reading, Strength Training Equipment, video
Looks great. The BGR (Bars Grips Rings) is a suspension system which combines the usual straps with rings and a chinning bar. A little video will show you what I mean : Perfect for travel workouts, or any time you’re without either rings or a chin-up bar. The...
by Scott Bird | Mar 7, 2021 | Weekly summary, Aging & Longevity, Research studies & clinical trials
This week on Straight to the Bar... During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. Can Some Drugs Delay Aging? : The anti-aging articles continue...
by Scott Bird | Mar 1, 2021 | Weekly summary, Research studies & clinical trials
What we were talking about this week on Facebook, Twitter and in The Daily ‘Paper’. Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a...
by Scott Bird | Feb 2, 2021 | video, Reading, Strength Training Equipment
Interesting combination. The Pivot Bed is a wall-mounted bed which can be quickly transformed into a basic home gym. Space for a little free-weight work, inbuilt bars for chin-ups and assorted ab exercises, and a variety of mounts for video screens. Perfect. It even...
Recent Comments