by Scott Bird | Jul 6, 2015 | Gymchats (formerly twitterchats)
Gymchat 211 – Training Approaches. I love the Gymchats – great show. Fantastic to hear how everyone trains.To help uncover even more, I’d like to extend an invitation. For you to act as a Guest Host, and interview someone you know about their own...
by Scott Bird | Nov 17, 2014 | Tips
NB : We first looked at this tip in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email here. This tip comes to us from Kirk Fontaine, and is a...
by Jason Paris | Sep 25, 2013 | Articles
We received some fantastic feedback following Jason’s Gymchat (#207), cheers. Much appreciated. Jason’s kindly agreed to contribute a series of articles looking at this fascinating area in even more detail. This week’s is below. cheers, Scott...
by Jason Paris | Sep 6, 2013 | Aging & Longevity, Articles
We received some fantastic feedback following Jason’s Gymchat (#207), cheers. Much appreciated. Jason’s kindly agreed to contribute a series of articles looking at this fascinating area in even more detail. This week’s is below. cheers, Scott...
by Scott Bird | Sep 3, 2013 | Gymchats (formerly twitterchats)
Roundtable.This week we’ll be holding the first of the Gymchat Roundtables. Group discussions featuring a number of fitness professionals and competitive athletes. First up – ‘Training Approaches’. Why everyone does what they do, when and how....
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