by Scott Bird | May 9, 2017 | Reading, video
Finally got a chance (been travelling) to watch Jedd’s video series on Beginner Grip Training. Fantastic information. If you’re just beginning your wrist (and finger) strength journey, check out the first episode ‘Beginner Plate Pinching’ below...
by Scott Bird | Nov 22, 2016 | exercises, video
Great way to challenge your grip. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email here.
by Scott Bird | Dec 8, 2015 | Reading
This is a truly superb book. When someone asked me this morning about a good book on general grip work, this is the one I recommended. John Brookfield’s The Grip Master’s Manual. It’s certainly a wonderful book to have on your fitness shelves. If you...
by Scott Bird | Jun 2, 2015 | Reading, Strength Training Equipment, video
Jedd Johnson’s Inch Dumbbell DVD. Really looking forward to this one.The list of books to read / videos to watch seems to have grown rapidly over the past couple of weeks (and here’s my Goodreads page if you’d like to add to it). Next up is...
by Scott Bird | Apr 21, 2015 | Reading
Card Tearing eBook. It all began with a conversation on card-tearing. When it migrated to a serious question-and-answer session, I pointed them to Jedd’s ‘Card Tearing eBook’. Wonderful resource. The result? Pics in a day or two, but it’s fair...
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