Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Pinch Pull-ups

Pinch Pull-ups

These are great. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email here.
Two-Handed Pinch Grip Deadlift

Two-Handed Pinch Grip Deadlift

Here’s a combination I’d love to see a whole lot more of – the Two-Handed Pinch Grip Deadlift. Nice one Aaron. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have...