Straight to the Bar

All Things Strength


nimbleToes Trail Addict (Trail Running Shoes)

nimbleToes Trail Addict (Trail Running Shoes)

These sound great. The nimbleToes is a pair of trail running shoes, with a number of small changes designed to suit the demands of uneven surfaces. Greater stability, less pain. A little video will show you what I mean : The nimbleToes. NB : We first looked at this...

Looking At : Jan 12, 2020

Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. Reversing The Heart’s Biological Age By 4 Years After Training For...

How They Got Started : Keith Lorino

The enigmatic Keith Lorino.I love hearing everyones’ fitness backgrounds, it’s always fascinating to hear how someone got started. Here’s how Keith Lorino began (and returned to) his own training journey. Scott I am starting back in strength training...