by Scott Bird | Jan 28, 2026 | Strength Training Equipment, video
Interesting idea. The Gym Spatial is a set of VR running tracks for use with a treadmill, stationary bike or rowing machine. Cardio with a little visual interest. To show you what I mean : The Gym...
by Scott Bird | Oct 14, 2025 | Diet and Nutrition, exercises, video
Very interesting...
by Scott Bird | Apr 24, 2025 | Reading
Anatomy for Runners : Unlocking Your Athletic Potential for Health, Speed, and Injury PreventionIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar....
by Scott Bird | Feb 13, 2025 | Reading
Born to Walk : The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a TimeIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted...
by Scott Bird | Jan 2, 2025 | Reading
Running is My TherapyIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Scott Douglas & Alison Mariella Désir’s ‘Running is My...
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