by Scott Bird | Oct 30, 2025 | Reading
The ChainIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Bradley Wiggins’ ‘The Chain’ is a fascinating – and thorough...
by Scott Bird | Sep 30, 2025 | video
Interesting. When it comes to cycling safety, are you on the ‘Pro-Helmet’ or ‘No Helmet’ side of...
by Scott Bird | Nov 13, 2022 | Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. here are a few of my favourites. EU Cracks Down On Pollution (A Survey Revealed People Want Tougher...
by Scott Bird | Aug 10, 2022 | Strength Training Equipment, video
Great combination. The Relee M1 is a sports helmet with integrated lights, camera and audio assistant. Wonderful idea. And although I’m personally intrigued by the combination of functions on offer, I’m perhaps more curious to see the various combinations...
by Scott Bird | Jul 27, 2022 | Strength Training Equipment, video
Looks great. The hemVR setup is a Virtual Reality combo (both the eyewear and environments), for use with an indoor cycle. And cardio machines in general, I suspect. Sounds ideal. To give you an idea of exactly what’s on offer, a little video : The...
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