by Scott Bird | Sep 16, 2025 | video
Interesting, though somewhat sad. And a little...
by Scott Bird | Feb 13, 2025 | Reading
Born to Walk : The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a TimeIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted...
by Scott Bird | Nov 2, 2022 | Strength Training Equipment, video
Interesting idea. The Moonwalkers are shoe attachments with a single goal – greatly accelerated walking. Almost running speed. Unsurprisingly, the footwear itself is fairly prominent. The video below will show you what I mean. The...
by Scott Bird | Oct 13, 2022 | Reading
The 12-Hour WalkIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. I first came across Colin via his recent interview on Max Lugavere’s ‘The Genius Life’...
by Scott Bird | Jul 7, 2022 | Reading
A Walk in the Woods: Rediscovering America on the Appalachian Trail.It’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. A friend of mine was discussing his various hiking...
Recent Comments