Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Upcoming Twitterchats

A Twitterchat on Tweetdeck.I absolutely love talking about training, and the twitterchats have proven to be a great way to share ideas. New exercise combinations, DIY equipment, injury prevention and much, much more. Love it. We’ve got some great discussions...

Training the Trainer : MMA Workout

Al’s MMA Workout.Everybody needs training – even me. Luckily, I got to be on the other end of a training session recently – with Matt Ruskin, an MMA fighter, ex-marine, and all around badass. Matt took me a bit out of my element by giving me an MMA...