Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

From the archives : Card Tearing Anyone?

I’m travelling for a couple of weeks (back around March 15). In the meantime, here are a few hidden gems from the archives. Enjoy. Card Tearing Anyone? I don’t care if you tear a stack of paper, a deck of playing cards, or a stack of bills you don`t want...

From the Archives : The Zercher Squat

I’m travelling for a couple of weeks (back around March 15). In the meantime, here are a few hidden gems from the archives. Enjoy. The Zercher Squat This is the first in a series of Timeless Exercises; a collaboration with Run to Win’s Blaine Moore. The...

From the Archives : The Hack Squat

I’m travelling for a couple of weeks (back around March 15). In the meantime, here are a few hidden gems from the archives. Enjoy. The Hack Squat This is the third in a series of Timeless Exercises; a collaboration with Run to Win’s Blaine Moore. The Hack...