Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Monday, 5 October 2009

On the Forums I’m constantly amazed at just how much my training is influenced by the people on this site. Whether you’re looking for a new piece of equipment, an unusual exercise variation or just a training routine or two, head over to the forums : Fight...

Mike Amos

Mike Amos started training in high school but made the same mistake many college students make, thinking that since sports where behind him, so was training. After a seven year absence from the weightroom he decided it was time to return. This time not for wrestling...