by Scott Bird | May 16, 2009 | Elsewhere (Articles on Other Sites)
Spine.Cressey’s superb series on the lower back continues over on T-Nation (part I). A great read.
by Scott Bird | May 6, 2009 | Elsewhere (Articles on Other Sites)
Spine.Eric Cressey kicks off what promises to be a great series on lower back pain – its many forms and causes. Definitely one to check out.
by Scott Bird | Mar 3, 2009 | Elsewhere (Articles on Other Sites)
Low-bar Squatting.In his latest newsletter, Eric Cressey offers a few suggestions for alleviating an all-too-common problem : Recently, I’ve noticed that I’ve lost a lot of mobility/flexibility that means I can’t squat with my hands close in and with...
by Scott Bird | Jan 17, 2009 | Elsewhere (Articles on Other Sites)
Flat, Hook and Beak.Over at EFS, Eric Cressey brings out part two of his The Truth About Impingement series (part I here) – looking at the differences between the internal and external varieties. A good read.
by Scott Bird | Jan 12, 2009 | Elsewhere (Articles on Other Sites)
3 Units. Photo by robertdx.Eric Cressey takes a brief look at the role of insulin. Very interesting read.
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