by Scott Bird | Oct 15, 2019 | Feats of Strength, video
No doubt you’re well aware of Eliud Kipchoge’s Vienna marathon by now. Even if you aren’t, this video shows just what a brutal pace this is. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit)....
by Scott Bird | Jan 25, 2017 | How They Got Started
The enigmatic Keith Lorino.I love hearing everyones’ fitness backgrounds, it’s always fascinating to hear how someone got started. Here’s how Keith Lorino began (and returned to) his own training journey. Scott I am starting back in strength training...
by Scott Bird | Jun 20, 2016 | Articles
The enigmatic Marco Pessoa.I love hearing everyones’ fitness backgrounds, it’s always fascinating to hear how someone got started. Here’s how Marco Pessoa began (and returned to) his own training journey. Scott Hey Scott, great to hear from you, and...
by Scott Bird | Mar 29, 2016 | video
Great video on Paralympic champion Cristian Valenzuela, exploring his reason for running and his life philosophy in general. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it...
by Scott Bird | Mar 2, 2016 | How They Got Started
The enigmatic Javad Ghassabi.I love hearing everyones’ fitness backgrounds, it’s always fascinating to hear how someone got started. Here’s how Javad Ghassabi began (and returned to) his own training journey. Scott Hi, I have been training on and off...
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