Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Looking At : Jan 12, 2020

Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. Reversing The Heart’s Biological Age By 4 Years After Training For...

How They Got Started : Keith Lorino

The enigmatic Keith Lorino.I love hearing everyones’ fitness backgrounds, it’s always fascinating to hear how someone got started. Here’s how Keith Lorino began (and returned to) his own training journey. Scott I am starting back in strength training...

How They Got Started : Marco Pessoa

The enigmatic Marco Pessoa.I love hearing everyones’ fitness backgrounds, it’s always fascinating to hear how someone got started. Here’s how Marco Pessoa began (and returned to) his own training journey. Scott Hey Scott, great to hear from you, and...
Running Without Sight (and Winning Gold)

Running Without Sight (and Winning Gold)

Great video on Paralympic champion Cristian Valenzuela, exploring his reason for running and his life philosophy in general. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it...