by Scott Bird | May 11, 2009 | exercises
A great collection of pinch lifts from Adam, kicking off with a brilliant custom pinch bar from Ryan. Nice work.
by Scott Bird | Dec 31, 2008 | photos, Strength Training Equipment
Unpainted Monsters. A couple of Ryan’s loadable Maces ready for painting. Great things.
by Scott Bird | Dec 11, 2008 | exercises, video
Ryan demonstrates Chop Lunges with the Loadable Short Mace. Nice one.
by Scott Bird | Nov 3, 2008 | Strength Training Equipment, video
What can you do with a Gut Wrench? Ryan finds out the fun way. Good stuff.
by Scott Bird | Sep 20, 2008 | Feats of Strength, video
This looks superb. Ryan demonstrates a great way to train the jaw lift. Love it.
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