by Scott Bird | Oct 1, 2026 | Interviews, Reading, Tips, video
This week it’s The Straits Times’ conversation with NUS scientist Dean Ho. I agree with many of the ideas outlined. You? — It’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well...
by Scott Bird | Aug 25, 2026 | Strength Training Equipment, video
Interesting device. The Blisstil Serenade is a pair of over-ear headphones designed for both sleep & travel. It’s an unusual combination – the video will show you what I mean : The Blisstil...
by Scott Bird | Dec 24, 2025 | Strength Training Equipment, video
Interesting idea. The SOVN is a wearable device focussed on sleep. A companion smartphone app completes the picture. A little video : And yes, I have a question or...
by Scott Bird | Jul 2, 2025 | Strength Training Equipment, video
Interesting idea. The Sonopeace is an under-pillow device which plays specific frequencies designed to help you sleep. Wonderful. A little video : The...
by Scott Bird | Jun 11, 2025 | Strength Training Equipment, video
Interesting idea. If you’re in the habit of listening to soothing sounds/music/audiobooks (and I’m often in that group myself), the Jabees PEACE pillow speaker looks ideal. Bluetooth connectivity (so you can use your own audio, and change it whenever you...
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