by Scott Bird | Jul 24, 2024 | Strength Training Equipment, video
Interesting idea. Remember the Banala Sense? The Banala Sleep Dot is a smaller, push-button version – a speaker playing sounds designed to aid both sleep quantity and quality. A little video : The Banala Sleep...
by Scott Bird | Jul 4, 2024 | Reading
Habits for Good Sleep: 10 Steps for a Great Sleep and a Happier LifeIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. We’ve noted several of...
by Scott Bird | May 9, 2024 | Reading
End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay AsleepIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Colleen...
by Scott Bird | Apr 11, 2024 | Reading
Sleep Sound with Pallavi ShardaIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. We’ve noted several sleep-focused audiobooks &...
by Scott Bird | Jan 31, 2024 | Strength Training Equipment, video
Interesting idea. Recently we checked out the Ozlo Sleepbuds – a pair of music-streaming earbuds for nighttime use. The Philips Sleep Headphones with Kokoon perform a similar function, with a slightly different form factor. A little video will show you what I...
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