by Scott Bird | Aug 24, 2021 | Aging & Longevity, Strength Training Equipment, video
Interesting idea – comparing your health & fitness data to an average for your age/location/gender etc, and using the comparison to estimate your biological age. Sounds great. NB : We first looked at this one in the weekly Strength & Fitness Newsletter...
by Scott Bird | Aug 10, 2021 | Aging & Longevity, Research studies & clinical trials, video
A wonderful look at the current world of longevity research, particularly that of Dr David Sinclair. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically (free!)...
by Scott Bird | Aug 3, 2021 | Aging & Longevity, Research studies & clinical trials, video
A brief look at the use of NMN by endurance runners. Interesting trial. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically (free!) each week, just add your...
by Scott Bird | Jul 13, 2021 | Aging & Longevity, Diet and Nutrition, Health, Reading, Strength Training Equipment
NOVOS Core Anti-Aging Supplements.This is certainly intriguing. Taking the form of a powder, each sachet contains a mix of 12 supplements – designed to enhance cognitive function, reduce skin wrinkling, improve intercellular communication and a whole lot more....
by Jain Sourabh | Jul 8, 2021 | Aging & Longevity, Articles, Favourites
Deciding to join the gym – or create a home gym for yourself – is an excellent lifestyle choice. Regardless of your weight and physical strength, working out should be a part of your daily routine in order to keep your body functioning optimally. Now that you have...
by Scott Bird | Jul 6, 2021 | Aging & Longevity, video
We’ve discussed the wonder of radical life extension many, many times over the years. Here’s a look at some of the potential impacts of that – globally. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the...
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