by Scott Bird | Apr 9, 2026 | Reading
What We Value : The Neuroscience of Choice and Change This week we’re returning to the brain with Dr Emily Falk’s ‘What We Value : The Neuroscience of Choice and Change’ – a great look at how we go about the various decisions we make....
by Scott Bird | Apr 2, 2026 | Reading
Replaceable You: Adventures in Human Anatomy Having read many of her previous works, I’m really looking forward to this one. Mary Roach’s ‘Replaceable You: Adventures in Human Anatomy’. Looks great. And whilst waiting for it to arrive,...
by Scott Bird | Mar 19, 2026 | Reading
Walk with Weight : The Definitive Guide to Rucking We looked at Michael Easter’s ‘Embrace Discomfort’ a little while ago, so I knew I was in for a treat. This time it’s his book ‘Walk with Weight : The Definitive Guide to Rucking’,...
by Scott Bird | Mar 12, 2026 | Reading
The Self-Talk Workout : Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head Rachel Goldsmith Turow’s ‘The Self-Talk Workout : Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your...
by Scott Bird | Mar 5, 2026 | Reading
Dr Bot: Why Doctors Can Fail Us & How Al Could Save Lives A friend just pointed me to Charlotte Blease’s ‘Dr Bot: Why Doctors Can Fail Us & How Al Could Save Lives’ – looks great. AI in Healthcare. — It’ll come as no...
by Scott Bird | Feb 26, 2026 | Aging & Longevity, Reading
Science of Friendship Given the importance of social networks to longevity, Kyler Shumway’s ‘Science of Friendship’ certainly covers a fascinating area. Enjoy. — It’ll come as no surprise that we discuss a lot of fitness-related books,...
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