by Scott Bird | Dec 4, 2025 | Reading
The Emergency Mind : Wiring Your Brain for Performance Under PressureIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. This week we’re...
by Scott Bird | Nov 27, 2025 | Reading, video
Although I tend to lean toward the reading side of things, this week I finally got a chance to check out ‘Netflix’s ‘Physical : Asia’ series’. And I’m very glad I did. For the uninitiated, just think of it as an online fitness...
by Scott Bird | Nov 6, 2025 | Reading
Mastery Of Hand StrengthIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. A recent conversation on grip training led to a mention of this book,...
by Scott Bird | Oct 30, 2025 | Reading
The ChainIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Bradley Wiggins’ ‘The Chain’ is a fascinating – and thorough...
by Scott Bird | Oct 23, 2025 | Reading
30 Days to Thrive with ADHDIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Alok Kanojia’s ’30 Days to Thrive with ADHD’ is a...
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