by Scott Bird | Aug 17, 2021 | Reading, Strength Training Equipment, video
Interesting combination. Although I’m somewhat skeptical of its abilities, the UpCore is certainly an intriguing device. A posture alignment harness for the upper back, paired with a little EMS for the supporting muscles. (Personally, I’d prefer to tackle...
by Scott Bird | Aug 10, 2021 | Reading, Strength Training Equipment, video
Yes please. The BodyFly Home is a compact, portable cable machine – perfect for both home and travel workouts. Nice and simple. And although you can perform similar movements using bands (particularly when travelling), having access to a solid cable setup would...
by Scott Bird | Aug 3, 2021 | podcasts, Reading, Strength Training Equipment, video
If the podcast series ”Sleeping With David Baddiel” got you looking at the world of sleep tech a little more closely (and it’s a huge area – dive in), you may wish to consider something like the Ostrichpillow Eye Mask. Nice and simple. A little...
by Scott Bird | Jul 27, 2021 | Health, podcasts, Reading, Research studies & clinical trials, Tips
Sleeping With David Baddiel.Great information. Over the past few years I’ve been gradually increasing the number of things I read/listen to – constantly adding things to my ‘to read’ list as well as checking them off. You’ll find both the...
by Scott Bird | Jul 20, 2021 | Reading, routines, Strength Training Equipment
Steel Mace Yoga 101 With Erin Furry.Interesting combination. Steel Mace Yoga 101 is a training program featuring strength-training coach, Erin Furry. Combining yoga practice with a little Mace work, it’s certainly an unusual approach to things. Still, it’s...
by Scott Bird | Jul 13, 2021 | Aging & Longevity, Diet and Nutrition, Health, Reading, Strength Training Equipment
NOVOS Core Anti-Aging Supplements.This is certainly intriguing. Taking the form of a powder, each sachet contains a mix of 12 supplements – designed to enhance cognitive function, reduce skin wrinkling, improve intercellular communication and a whole lot more....
Recent Comments