by Scott Bird | Feb 9, 2023 | Reading
Healthy No Matter WhatIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. I’m currently diving in to ‘Healthy No Matter What: How Humans...
by Scott Bird | Feb 2, 2023 | Reading
The Book of SleepIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Continuing the sleep theme, I’m currently diving in to ‘The Book of...
by Scott Bird | Jan 26, 2023 | Reading
Sleep Sound With Sienna MillerIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. We’ve discussed the importance of sleep many, many times of...
by Scott Bird | Jan 19, 2023 | Aging & Longevity, podcasts, Reading
Human Longevity PodcastIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. I’m currently diving in to a podcast focused solely on the subject...
by Scott Bird | Jan 12, 2023 | Aging & Longevity, Reading
Life ForceIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. I’m still working my way through the ‘books to read’ pile, catching up on a few...
by Scott Bird | Jan 5, 2023 | Reading
Committed to Wellness, Fitness, and a Healthy LifestyleIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. I’m currently working my way through a few books which were...
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