by Scott Bird | May 22, 2025 | Aging & Longevity, Reading
Super AgersIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Eric Topol’s ‘Super Agers’takes a wonderful look at the...
by Scott Bird | May 15, 2025 | Reading
Deep Medicine : How Artificial Intelligence Can Make Healthcare Human AgainIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Eric Topol’s...
by Scott Bird | May 8, 2025 | Reading
Embrace Discomfort : Lean Into Challenge to Improve Your LifeIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Most of the books I read fall in to...
by Scott Bird | May 1, 2025 | Reading
Anchored : How to Befriend Your Nervous System Using Polyvagal TheoryIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. A recent conversation on...
by Scott Bird | Apr 24, 2025 | Reading
Anatomy for Runners : Unlocking Your Athletic Potential for Health, Speed, and Injury PreventionIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar....
by Scott Bird | Apr 17, 2025 | Reading
Strong : The Definitive Guide to Active AgeingIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Jacqueline Hooton’s ‘Strong : The...
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