by Scott Bird | Dec 9, 2021 | Reading, Strength Training Product Reviews
The Mindful Athlete : Secrets to Pure PerformanceIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. The Mindful Athlete is a look at George Mumford’s mindfulness...
by Scott Bird | Nov 18, 2021 | Reading, Strength Training Product Reviews
Smokin’ JoeIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. Having missed out on reading ‘Smokin’ Joe’ (Joe Frazier’s 1996 autobiography)...
by Scott Bird | Nov 4, 2021 | Reading, Strength Training Equipment
Burn The Fat, Feed The Muscle AudiobookIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. Having read Tom Venuto’s wonderful ‘Burn The Fat, Feed The...
by Scott Bird | Oct 7, 2021 | Reading, Strength Training Equipment
Strong Boy: The Life and Times of John L. Sullivan, America’s First Sports Hero It’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. I’m currently reading...
by Scott Bird | Sep 22, 2021 | Reading, Strength Training Equipment
vFit. Although I’ve been a fan of the online shopping experience for many years now, for some reason I’ve excepted clothing. Trying things on always seemed more reasonable than sending things back if they didn’t fit. The pandemic forced a bit of a...
by Scott Bird | Sep 15, 2021 | Reading, Strength Training Equipment, video
Nice and simple. The Sleepout is a portable blackout curtain, to quickly block the light from any window; no matter where you are. I’m already a big fan of sleep (it’s easily my favourite form of recovery), and am certainly keen to try this one out....
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