by Scott Bird | Apr 3, 2025 | Reading
Advanced Marathoning (Third Edition)It’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Pete Pfitzinger & Scott Douglas’ ‘Advanced...
by Scott Bird | Mar 27, 2025 | Reading
Live Forever? : A Curious Scientist’s Guide to Wellness, Ageing and DeathIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. John...
by Scott Bird | Mar 13, 2025 | Reading
Music as Medicine : How We Can Harness Its Therapeutic PowerIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Daniel Levitin’s ‘Music...
by Scott Bird | Mar 6, 2025 | Reading
How Superfoods WorkIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Julia Nordgren’s ‘How Superfoods Work’ highlights an...
by Scott Bird | Feb 27, 2025 | Reading
Win the Inside Game : How to Move from Surviving to Thriving, and Free Yourself Up to PerformIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. In...
by Scott Bird | Feb 13, 2025 | Reading
Born to Walk : The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a TimeIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted...
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