Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

TGIF : Weekly Round-Up (WE Fri 16 Jan 09)

DS5. Photo by ‘Unbreakable’ Adam T Glass.Between storms and fires here, the following appeared on Straight to the Bar : Articles : Sam Cox took a great look at the benefits of cocoa (especially in the gym), Adam launched part 5 of the superb series The...

TGIF : Weekly Round-Up (WE Fri 9 Jan 09)

I’ll be right in a minute.Another great week here on Straight to the Bar. The highlights : Articles : JC discusses the basic elements of bodybuilding, Bill Long explains how to make and train with block weights and Girlwith Noname explains her passion for weight...

TGIF : weekly round-up (WE Fri 2 Jan 09)

Unpainted Monsters.A great start to the new year here on Straight to the Bar. The highlights : Articles : Jedd detailed the art of Hub Lifting, Dan celebrated the return to unconventional workouts and Joe brought in the new year with a look at resolutions and goal...

TGIF : Weekly Round-Up (WE Fri 26 Dec 08)

Travis “Texas Stoneman” Ortmayer. Photo by Randall J Strossen.A great holiday week here on Straight to the Bar. The highlights : Articles : Joe noted the benefits of spicing up your workout (love the one-handed tyre flipping), GWNN discussed overtraining...

TGIF : Weekly Round-Up (WE Fri 19 Dec 08)

…and press.A great week here on Straight to the Bar. The highlights : Articles : Joe looked at one of the many benefits of overhead isometric work, Girlwith Noname discussed a couple of things to expect when you begin weight training and Rory provided...

TGIF : weekly round-up (WE Fri 12 Dec 08)

Success.A fantastic week here on Straight to the Bar. The highlights : Articles : Jedd explored dynamic grip training with a look at Shot Tossing, GWNN explained how to get a great workout at home and Mike brought out the incredible Weighted Climbers’ Chins....