by Scott Bird | Jan 16, 2009 | TGIF
DS5. Photo by ‘Unbreakable’ Adam T Glass.Between storms and fires here, the following appeared on Straight to the Bar : Articles : Sam Cox took a great look at the benefits of cocoa (especially in the gym), Adam launched part 5 of the superb series The...
by Scott Bird | Jan 9, 2009 | TGIF
I’ll be right in a minute.Another great week here on Straight to the Bar. The highlights : Articles : JC discusses the basic elements of bodybuilding, Bill Long explains how to make and train with block weights and Girlwith Noname explains her passion for weight...
by Scott Bird | Jan 2, 2009 | TGIF
Unpainted Monsters.A great start to the new year here on Straight to the Bar. The highlights : Articles : Jedd detailed the art of Hub Lifting, Dan celebrated the return to unconventional workouts and Joe brought in the new year with a look at resolutions and goal...
by Scott Bird | Dec 26, 2008 | TGIF
Travis “Texas Stoneman” Ortmayer. Photo by Randall J Strossen.A great holiday week here on Straight to the Bar. The highlights : Articles : Joe noted the benefits of spicing up your workout (love the one-handed tyre flipping), GWNN discussed overtraining...
by Scott Bird | Dec 19, 2008 | TGIF
…and press.A great week here on Straight to the Bar. The highlights : Articles : Joe looked at one of the many benefits of overhead isometric work, Girlwith Noname discussed a couple of things to expect when you begin weight training and Rory provided...
by Scott Bird | Dec 12, 2008 | TGIF
Success.A fantastic week here on Straight to the Bar. The highlights : Articles : Jedd explored dynamic grip training with a look at Shot Tossing, GWNN explained how to get a great workout at home and Mike brought out the incredible Weighted Climbers’ Chins....
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