by Conor Doherty (Star Factory Fitness) | Jan 7, 2013 | Articles
A Quick Introduction : This is a series of brief weekly videos by Personal Trainer Conor Doherty looking at various aspects of Performance Training for Hockey. For an in-depth discussion of this subject check out Gymchat 194, and of course Star Factory Fitness. Great...
by Scott Bird | Dec 31, 2012 | Articles
A Quick Introduction : This is a series of brief weekly videos by Personal Trainer Conor Doherty looking at various aspects of Performance Training for Hockey. For an in-depth discussion of this subject check out Gymchat 194, and of course Star Factory Fitness. Great...
by Conor Doherty (Star Factory Fitness) | Dec 24, 2012 | Articles
A Quick Introduction : This is a series of brief weekly videos by Personal Trainer Conor Doherty looking at various aspects of Performance Training for Hockey. For an in-depth discussion of this subject check out Gymchat 194, and of course Star Factory Fitness. Great...
by Conor Doherty (Star Factory Fitness) | Dec 17, 2012 | Articles, video
A Quick Introduction : This is a series of brief weekly videos by Personal Trainer Conor Doherty looking at various aspects of Performance Training for Hockey. For an in-depth discussion of this subject check out Gymchat 194, and of course Star Factory Fitness. Great...
by Scott Bird | Dec 2, 2012 | Aging & Longevity, Weekly summary
Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites. Gymchats with Kyle Bohannon, Conor Doherty : We had a double dose of Gymchat goodness this week,...
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