by Scott Bird | Mar 18, 2009 | exercises, video
Here’s an interesting idea – Deficit Deadlifts with 4 kettlebells. Good stuff.
by Scott Bird | Mar 14, 2009 | Feats of Strength, video
This is a brilliant idea – using a pair of Rolling Thunders for Farmer’s Walks. Love it.
by Scott Bird | Mar 7, 2009 | exercises, video
48kg kettlebell snatches with bands attached to belt – interesting idea.
by Scott Bird | Mar 3, 2009 | exercises, video
Here’s a push-up variation you don’t see too often. Kettlebells on Kettlebells.
by Scott Bird | Feb 28, 2009 | video
Here’s an interesting variation on the humble kettlebell swing – the Extreme Swing. Good stuff.
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