by Scott Bird | May 4, 2009 | Feats of Strength
A triple kettlebell press (32kg + 24kg + 16kg). Nice one Rob.
by Scott Bird | Apr 30, 2009 | Feats of Strength, video
There are a couple of very interesting moves in this kettlebell juggling routine. Good stuff.
by Scott Bird | Apr 1, 2009 | exercises, video
Not sure what these are called, but it’s a great idea. Nice...
by Scott Bird | Apr 1, 2009 | Feats of Strength, video
Urban Kettlebell tries out a little blindfolded kettlebell juggling. Interesting idea.
by Doug Fioranelli (Rise Above Performance Training) | Mar 19, 2009 | Articles, highlighted
48kg Bottom up Press by ‘Unbreakable’ Adam Glass. I am a RKC kettlebell instructor and though I have grown fond of using kettlebells I do not use them solely for my training or the training of my athletes. For some certified kettlebell instructors that is...
Recent Comments