by Scott Bird | Jul 30, 2008 | video
Frank Shamrock’s take on MMA. Good stuff.
by Scott Bird | Jul 15, 2008 | Fitness-Related Sites
MMA Training. Videos, news and a general dose of MMA goodness. MMATraining.com.
by Scott Bird | Jul 6, 2008 | Fitness-Related Sites
Suki.Via Fanhouse : what’s happening in the Japanese MMA world? Just ask Suki.
by Scott Bird | Jul 3, 2008 | video
Don’t have much in the way of equipment? Here are several exercises you can do with just a plate; demonstrated by Igor Gracie.
by Scott Bird | Jul 3, 2008 | video
MMA on tap notes a great series of videos for those new to MMA. Above is Bas Rutten explaining ‘The Exorcist’. Good stuff.
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