by Scott Bird | Apr 25, 2024 | Reading
Pain & Performance : The Revolutionary New Way to Use Training as Treatment for Pain and InjuryIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the...
by Scott Bird | Apr 24, 2024 | Strength Training Equipment, video
Looks great. Yet another entrant to the Smart Ring space – the CIRCUL RING. Once again, a clear focus on the health-tracking side of things, together with an ability to automatically adjust its size. A little video : The CIRCUL...
by Scott Bird | Apr 21, 2024 | Strength Training Equipment, video, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. here are a few of my favourites. 95 Regions Of The Genome Linked To PTSD : The largest genetic study of...
by Scott Bird | Apr 18, 2024 | Reading
The Inside Running PodcastIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. ‘The Inside Running Podcast’ is a wonderful exploration of...
by Scott Bird | Apr 17, 2024 | Strength Training Equipment, video
Looks great. Yet another entrant to the Smart Ring space – the Ring X. Once again, a clear focus on the health-tracking side of things – with an emphasis on all-day blood pressure monitoring. A dedicated smartphone app completes the picture. A little video...
by Scott Bird | Apr 14, 2024 | video, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. here are a few of my favourites. Video : Tesla’s FSD Software Saves Another Life : And will likely...
by Scott Bird | Apr 11, 2024 | Reading
Sleep Sound with Pallavi ShardaIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. We’ve noted several sleep-focused audiobooks &...
by Scott Bird | Apr 10, 2024 | Health, Strength Training Equipment, video
Interesting idea. The Cmate is a fairly comprehensive Health Monitor. A standalone device, paired with a smartphone app for exercise & nutrition suggestions. A spot of video to show you what I mean : The...
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