Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

I Tried ChatGPT as My Running Coach — It Beat Every Paid App (Wild Rapha)

I Tried ChatGPT as My Running Coach — It Beat Every Paid App (Wild Rapha)

by Scott Bird | Oct 14, 2025 | Diet and Nutrition, exercises, video

Very interesting...

“Bodybuilding Destroyed My Hormones”: Jesse James West on Longevity, Fitness, and Self-Worth (Bryan Johnson, @bryan_johnson)

“Bodybuilding Destroyed My Hormones”: Jesse James West on Longevity, Fitness, and Self-Worth (Bryan Johnson, @bryan_johnson)

by Scott Bird | Sep 2, 2025 | Aging & Longevity, competitions, Diet and Nutrition, podcasts, video

Great...

Rebuilding Mum & Dad: Healthy Aging Diet, Supplements & Tools They Use in Their 80s (The Honest Channel, @ClareS_J)

Rebuilding Mum & Dad: Healthy Aging Diet, Supplements & Tools They Use in Their 80s (The Honest Channel, @ClareS_J)

by Scott Bird | Aug 26, 2025 | Diet and Nutrition, Tips, video

Wonderful...

Why I MEGADOSE Creatine (it’s not for my muscles) (Paul Saladino MD – @paulsaladinomd)

Why I MEGADOSE Creatine (it’s not for my muscles) (Paul Saladino MD – @paulsaladinomd)

by Scott Bird | Jul 15, 2025 | Diet and Nutrition, Health, Research studies & clinical trials, video

A thorough look at the basic idea of creatine consumption. Nice...

The 150g Protein Diet That Changed My Life! (Laura Try – @LauraTryUK)

The 150g Protein Diet That Changed My Life! (Laura Try – @LauraTryUK)

by Scott Bird | Jul 8, 2025 | Diet and Nutrition, video

Great example of a high-protein diet that doesn’t include any bars or...

How Much Weight Can I Gain in World’s Most Obese Town? (Will Tennyson – @willtenny1994)

How Much Weight Can I Gain in World’s Most Obese Town? (Will Tennyson – @willtenny1994)

by Scott Bird | Jul 1, 2025 | Diet and Nutrition, video

How much does the world around you help shape...

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