by Scott Bird | Oct 13, 2020 | Diet and Nutrition, Reading, Strength Training Equipment, video
Interesting idea. The SpoonTEK spoon is a typical piece of cutlery with an intriguing addition – the use of a small electrical current to stimulate your taste buds, enhancing the flavour of any food. I’m curious to see how it performs on a particularly...
by Scott Bird | May 14, 2019 | Diet and Nutrition, Reading, Strength Training Equipment
Interesting combination. MyGrams is portable scale which takes the form of a smartphone case, so it’s always available. The ideal companion to something like the ‘Custom Meal Planner’ app. Very keen to try one. The MyGrams ‘Phone-Based Portable...
by Scott Bird | Jan 22, 2019 | Diet and Nutrition, video
If you’ve ever fasted for a few days (or more), you may have noticed this. Great explanation Tom. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you...
by Alex Eriksson (Anabolic Health) | Dec 14, 2018 | Articles, Aging & Longevity, Diet and Nutrition, Health
You don’t have to be a genius to know that injuries often go with exercise activities. And so, if you’ve been spending much time training or competing as of late, you might as well learn how to handle injuries if they do happen. Specifically, you must...
by Scott Bird | Sep 18, 2018 | Diet and Nutrition, Reading
Ascent Native Fuel.Looks good – will be testing it out shortly. Ascent Native Fuel is the protein powder that Tim Ferriss mentioned recently in a ‘Five Bullet Friday’ newsletter (and of course in the ‘4 Hour Body’). If you’ve never...
by Scott Bird | Aug 14, 2018 | Diet and Nutrition, Reading
Seek Food Sampler.Interesting. I’m keen to try some of these myself – Seek Food’s various cricket-based products (notably the various cricket flours on offer). Curious – have you experimented with any of these yourself? Any suggestions? NB : We...
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