by Scott Bird | Oct 17, 2023 | exercises, Tips, video
Partial to a...
by Scott Bird | Jun 13, 2023 | exercises, Tips, video
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by Scott Bird | May 30, 2023 | exercises, video
Perfectly timed – just put this one back into my own workouts. Great...
by Scott Bird | May 2, 2023 | exercises, Health, Tips, video
Very interesting approach, and some wonderful...
by Scott Bird | Apr 11, 2023 | exercises, Feats of Strength, Tips, video
Interesting device (and great...
by Mike | Feb 14, 2023 | exercises
A strong and defined shoulder can enhance your overall physique and improve your posture. In today’s fast-paced life, going to the gym every day can be challenging, but that shouldn’t stop you from staying fit. Working out with dumbbells at home can be an...
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