by Scott Bird | Mar 30, 2022 | Health, Strength Training Equipment
Interesting combination. The BreaThru is a portable spirometer with real-time feedback about your lung function. A companion smartphone app keeps track of these, as well as offering a suggestion or three. A little video : The BreaThru. NB : We first looked at this one...
by Mike | Mar 25, 2022 | Health
As we get older, injuries can, unfortunately, become more common. We must adjust our workouts and invest more in our bodies to continue staying healthy. Have you ever suffered from a severe neck injury? For anyone that answered yes, you know how debilitating back pain...
by Scott Bird | Jan 5, 2022 | Diet and Nutrition, Health, Strength Training Equipment, video
Interesting idea. The Kara Pure is essentially a finely-tuned dehumidifier, taking some of the water from the air and filtering it accordingly. Ready for drinking. Perfect for the home gym. As for the device itself, a little video : The Kara Pure. NB : We first looked...
by Scott Bird | Dec 8, 2021 | Health, video
Looks great. The Otus is an eye-training device, which exercises the muscles on either side of each lens. These exercises are created specifically for each person, and up to 4 people can use the one device. To see the device itself, a little video : The Otus...
by Scott Bird | Dec 7, 2021 | Diet and Nutrition, Health, Strength Training Product Reviews, video
Great review of the InsideTracker blood-testing service. Not cheap, but if your budget permits – it’s highly recommended. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it...
by Scott Bird | Sep 2, 2021 | Diet and Nutrition, Health, Strength Training Equipment, Strength Training Product Reviews, Tips
It’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. I’m currently checking out the book ‘So You Think You Know What’s Good for You? (by Dr Norman...
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