by Scott Bird | Sep 14, 2021 | History of Strength (HoS), video
Fascinating look at the history of these three devices, and how they’ve gradually become more and more focused on fitness tracking. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have...
by Scott Bird | Jul 20, 2021 | Diet and Nutrition, Health, History of Strength (HoS), Tips, video
This is a fascinating insight into the origins of caffeinated drinks, their various effects, and the result of quitting them entirely for 3 months. Incidentally, the book he mentions – This Is Your Mind on Plants – is also highly recommended. Fantastic...
by Scott Bird | Jul 26, 2012 | 30 Days to a Stronger, Fitter, Healthier You, Articles, Favourites, History of Strength (HoS)
Bruce Lee in ‘Enter the Dragon’. The first time I can remember hearing about circuit training was shortly after watching the Bruce Lee masterpiece, Enter the Dragon. Although Lee was well known for his muscular-yet-wiry physique, he certainly cranked...
by Maik Wiedenbach | Feb 26, 2012 | Articles, Diet and Nutrition, History of Strength (HoS)
Vince Gironda. Since the Mike Mentzer article has gotten such good feedback, I thought: “Why not write a series about pioneers of the iron game?” So today, I want to write about one of the forgotten pioneers of bodybuilding, who coincidentally, was almost...
by Maik Wiedenbach | Feb 20, 2012 | Articles, History of Strength (HoS)
UPDATE : thanks for all the feedback on Mentzer’s ideas, and on HIT in general. Greatly appreciated. We’ll be discussing these in much more detail in this week’s Gymchat, over on Google+. See you there. Mike Mentzer. Anyone who has been in gyms long...
by Scott Bird | Aug 17, 2011 | History of Strength (HoS), photos
Harry F. Griffin. Harry F. Griffin – The Strongman of Engine Company 13 – performing in 1913.
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