by Scott Bird | Jul 15, 2005 | Favourites, Magnificent Seven, workouts
Preaching. As with nearly everyone else who read the Charles Poliquin article ‘Achieving Structural Balance’ that Alberto linked to recently, I was forced to find out my own current stats. And as I rarely do the exercises listed (apart from the weighted...
by Scott Bird | Jul 14, 2004 | Articles, Favourites, Magnificent Seven
Bruce Lee. Any time I’m out of action – even for a day or two – I find myself watching Bruce Lee films. Probably as it heightens the difference between my own situation and the near-perfect physical control he was well known for.Following an email I...
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