Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Are You Stretching Enough?

Are You Stretching Enough?

I recently visited the chiropractor’s office because I had lower back pain, which I thought was brought on from sitting in my office chair 8 hours a day. Well, after the chiropractor analysed what was wrong she noticed my hips were slightly misaligned, she said...