by Scott Bird | May 18, 2021 | Aging & Longevity, Research studies & clinical trials, Strength Training Equipment, video
BBC Click – Hacking Your Health. This episode takes a wonderful look into the world of anti-aging ideas & potential technologies. Love it. Incidentally, although these episodes typically appear on the BBC Click youtube channel, this particular one...
by Scott Bird | Jan 12, 2021 | video, Research studies & clinical trials
Very interesting look at the research behind the use of a Full ROM vs a Partial one. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each...
by Scott Bird | Dec 29, 2020 | video, Health, Research studies & clinical trials
This video highlights the potential upcoming changes in genomics (many of which we’ve discussed on this site, if you’re looking to dive in a little deeper), as well as noting just one of the ways to invest your money into such possibilities. Interesting...
by Scott Bird | Oct 6, 2020 | Research studies & clinical trials, Strength Training Equipment, video
Although we’ve touched on several of these possibilities over the years, it’s wonderful to see them all in a single video. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to...
by Scott Bird | May 26, 2020 | Research studies & clinical trials, Tips, video
I was chatting with a friend the other day about the various benefits of Intermittent Fasting and Time Restricted Eating, and he asked about sleep. For everyone wondering about the same thing, this video explains the various sleep-related impacts. NB : We first looked...
by Scott Bird | Apr 14, 2020 | Research studies & clinical trials, Tips, video
A detailed look at the current pandemic, how to respond, and how to prevent it from happening again. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically...
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