by Scott Bird | Dec 30, 2021 | Reading, Strength Training Equipment, Strength Training Product Reviews
The Ageless WarriorIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. The Ageless Warrior looks at the wonderful, incredibly long career of ‘The Old Mongoose’...
by Scott Bird | Dec 9, 2021 | Reading, Strength Training Product Reviews
The Mindful Athlete : Secrets to Pure PerformanceIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. The Mindful Athlete is a look at George Mumford’s mindfulness...
by Scott Bird | Dec 7, 2021 | Diet and Nutrition, Health, Strength Training Product Reviews, video
Great review of the InsideTracker blood-testing service. Not cheap, but if your budget permits – it’s highly recommended. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it...
by Scott Bird | Nov 25, 2021 | Strength Training Product Reviews
Vaccine: How the Breakthrough of a Generation Fought Covid-19It’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. Vaccine is a thorough look into the history of recent events...
by Scott Bird | Nov 18, 2021 | Reading, Strength Training Product Reviews
Smokin’ JoeIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. Having missed out on reading ‘Smokin’ Joe’ (Joe Frazier’s 1996 autobiography)...
by Scott Bird | Oct 26, 2021 | Strength Training Product Reviews, video
This is a very interesting comparison of a relatively low-cost, portable device with a full-size sauna. Over to Katie. NB : Of the many similar devices on the market, this one would certainly be my choice. Of course if budget and space allow, a full-size sauna is...
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