by Scott Bird | Sep 13, 2022 | Strength Training Product Reviews, video
Interesting take on the Apple Watch Ultra, from a member of what I suspect is the device’s target demographic. Any of the triathletes here looking to get one? Would love to hear your...
by Scott Bird | Jan 27, 2022 | Reading, Strength Training Product Reviews
Born to Run BarefootIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. Born to Run Barefoot takes an interesting look at both the claims and science surrounding the...
by Scott Bird | Dec 30, 2021 | Reading, Strength Training Equipment, Strength Training Product Reviews
The Ageless WarriorIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. The Ageless Warrior looks at the wonderful, incredibly long career of ‘The Old Mongoose’...
by Scott Bird | Dec 9, 2021 | Reading, Strength Training Product Reviews
The Mindful Athlete : Secrets to Pure PerformanceIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. The Mindful Athlete is a look at George Mumford’s mindfulness...
by Scott Bird | Dec 7, 2021 | Diet and Nutrition, Health, Strength Training Product Reviews, video
Great review of the InsideTracker blood-testing service. Not cheap, but if your budget permits – it’s highly recommended. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it...
by Scott Bird | Nov 25, 2021 | Strength Training Product Reviews
Vaccine: How the Breakthrough of a Generation Fought Covid-19It’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. Vaccine is a thorough look into the history of recent events...
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