by Scott Bird | Jul 9, 2025 | Strength Training Equipment, video
Interesting idea. The Orijin Body Tool is a scraper with a rather unusual design. To see what I mean : The Orijin Body...
by Scott Bird | Jul 8, 2025 | Diet and Nutrition, video
Great example of a high-protein diet that doesn’t include any bars or...
by Scott Bird | Jul 2, 2025 | Strength Training Equipment, video
Interesting idea. The Sonopeace is an under-pillow device which plays specific frequencies designed to help you sleep. Wonderful. A little video : The...
by Scott Bird | Jul 1, 2025 | Diet and Nutrition, video
How much does the world around you help shape...
by Scott Bird | Jun 30, 2025 | Aging & Longevity, video, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, X (Formerly Twitter) and so on. here are a few of my favourites. Grey Hair May Be Reversible : The melanocyte stem cells (McSCs) get ‘stuck’, and...
by Scott Bird | Jun 22, 2025 | video, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, X (Formerly Twitter) and so on. here are a few of my favourites. Fasting Every Other Day May Be More Effective Than Daily Dieting : Interesting. NHS Plans To...
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