by Scott Bird | Sep 21, 2021 | Strength Training Product Reviews, video
Interesting look at the updated Apple Watch (still my favourite tool for tracking workouts, sleep and general health) – keen to see his review once it begins shipping. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the...
by Scott Bird | Sep 19, 2021 | video, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. Genetics Startup Colossal Biosciences Looks To Resurrect The Woolly...
by Scott Bird | Sep 15, 2021 | Reading, Strength Training Equipment, video
Nice and simple. The Sleepout is a portable blackout curtain, to quickly block the light from any window; no matter where you are. I’m already a big fan of sleep (it’s easily my favourite form of recovery), and am certainly keen to try this one out....
by Scott Bird | Sep 14, 2021 | History of Strength (HoS), video
Fascinating look at the history of these three devices, and how they’ve gradually become more and more focused on fitness tracking. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have...
by Scott Bird | Sep 12, 2021 | video, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. Putian (Fujian Province, South Of Shanghai) Temporarily Stops Buses &...
by Scott Bird | Sep 9, 2021 | Reading, video
The Oxygen AdvantageIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. I’m currently checking out the book ‘The Oxygen Advantage (Patrick McKeown)’. An...
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