by Scott Bird | Nov 15, 2023 | Strength Training Equipment, video
DTECTIO ECG Monitor. Interesting – keen to find out the details. In the meantime, a few basics : The DTECTIO is a watch + smartphone-based ECG Monitor which converts the watch’s signals into a realtime electrocardiogram on the ‘phone. A cloud service...
by Scott Bird | Nov 14, 2023 | exercises, video
For the person who just asked about this wonderful exercise, here’s a visual guide. Nice and...
by Scott Bird | Nov 8, 2023 | Strength Training Equipment, video
Looks great. Remember the Trigger Point Rocker we saw a while ago? The ROCKER 2.0 is the second generation of the device, with more than a little fine-tuning. A spot of video : The ROCKER...
by Scott Bird | Nov 7, 2023 | Tips, video
Interesting. Incidentally, I highly recommend the full podcast with Alan (about 1h07m)...
by Scott Bird | Nov 1, 2023 | Strength Training Equipment, video
Interesting idea. The LIGHTNING F35 is a small, foldable power rack with the usual array of features. Ideal for the garage home gym, when the garage is still used to house the car. As for the device itself : The LIGHTNING...
by Scott Bird | Oct 31, 2023 | Tips, video
No equipment, small...
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