by Scott Bird | Jan 5, 2022 | Diet and Nutrition, Health, Strength Training Equipment, video
Interesting idea. The Kara Pure is essentially a finely-tuned dehumidifier, taking some of the water from the air and filtering it accordingly. Ready for drinking. Perfect for the home gym. As for the device itself, a little video : The Kara Pure. NB : We first looked...
by Scott Bird | Jan 4, 2022 | Strength Training Equipment, Tips, video
We’ve discussed ‘how to put together a home gym’ many times over the years (here’s an explanation of the basics), though we’ve never really taken a dive into the reasons for doing so. This is a brief discussion of those reasons...
by Scott Bird | Dec 29, 2021 | Strength Training Equipment, video
Interesting idea. The ProHandstand is an adjustable support, to help quickly stabilize things and learn the handstand. As your stability improves, just dial back the level of assistance. Simple idea. To see it in action, a little video : The ProHandstand. NB : We...
by Scott Bird | Dec 28, 2021 | exercises, video
This is a great explanation (and demonstration) of the wonderful Dand, sometimes referred to as the Hindu Push Up. Great exercise. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it...
by Scott Bird | Dec 27, 2021 | video, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. TMS Shows Promise for Decreasing Symptoms Of Alcohol Addiction :...
by Scott Bird | Dec 22, 2021 | Reading, Strength Training Equipment, video
Looks great. The Apeman SEEKER-R1 is an action camera with a strong focus on cycling, with features such as a realtime rearview video. It also affords a number of cycling-focused stats. Perfect. I suspect there’s a whole lot more to come. For now though, a...
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