by Scott Bird | Mar 28, 2009 | Elsewhere (Articles on Other Sites)
Charles Poliquin Performing ART.Over on EliteFTS, Mike Westerdal briefly notes the value of A.R.T. for those times when an injury is holding you back. Nice one.
by Scott Bird | Jan 7, 2009 | Elsewhere (Articles on Other Sites)
Squat.In the latest Question of Strength Charles Poliquin looks at Rhythm Squats, Muscle Porn and Music. Good stuff.
by Scott Bird | Aug 12, 2008 | Elsewhere (Articles on Other Sites)
Torso.In this month’s A Question of Strength Charles Poliquin takes a look at several common misconceptions in the weight room. Upper vs Lower pecs? A good read.
by Scott Bird | Dec 8, 2007 | Elsewhere (Articles on Other Sites)
Charles Poliquin’s Questions of Strength column always contains some excellent tips. One of the snippets in the December piece concerns the value of counting reps in reverse. In short – it makes it easier to focus on the task at hand, and there’s...
by Scott Bird | Sep 9, 2007 | From the Archives
I’ve received quite a bit of feedback about this series, so I’ve decided to make it a regular thing. Each Sunday I’ll be taking a look at one of my favourite pieces from this site’s archives; complete with my current thoughts on the topic....
Recent Comments