by Scott Bird | Apr 10, 2007 | exercises
Reverse Squat.Christian Thibaudeau discusses a great set of exercises – both new and not-so-new – in his latest piece on T-Nation. The Lumberjack Squat looks great.
by Scott Bird | Sep 29, 2006 | Diet and Nutrition, Elsewhere (Articles on Other Sites)
Christian Thibaudeau takes a very interesting look at the traditional notion of bulking; asking the simple question : Is bulking up to gain muscle a good idea? If you’ve ever wondered whether to bulk-then-cut or simply follow a clean diet with the right amount...
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