by Scott Bird | Mar 16, 2022 | Strength Training Equipment, video
Interesting idea. I love anything that gets people cycling a bit more, and this certainly fits the bill. The Jack is a universal rack for the front of your bike. Looks great. The way it attaches (to almost any bike) is intriguing. A little video : The Jack. NB : We...
by Scott Bird | Mar 2, 2022 | Strength Training Equipment, video
Looks good. The Loop Mount Twist is a mount for clipping your ‘phone onto the handles of your bike. And as the name suggests, it can be turned to whichever orientation makes sense at the time. Perfect for maps. (And really, anything that gets people cycling more...
by Scott Bird | Dec 22, 2021 | Reading, Strength Training Equipment, video
Looks great. The Apeman SEEKER-R1 is an action camera with a strong focus on cycling, with features such as a realtime rearview video. It also affords a number of cycling-focused stats. Perfect. I suspect there’s a whole lot more to come. For now though, a...
by Scott Bird | Aug 31, 2021 | video
Very interesting look at the exercise-based assessments done after a heart failure, and the reasons for them. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you...
by Scott Bird | Aug 27, 2021 | Articles, Tips, video
I was asked yesterday just what it was like to work out with an Apple Watch on. As I’ve been doing precisely that for a couple of years now, I had a few thoughts. Short answer, it’s wonderful. The longer version : I use it on a regular basis to keep...
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