Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Cadence Based Gripper Training

Cadence Based Gripper Training. Perfect. It seems as though my ‘to read/watch’ pile has exploded in the past week or two; although ‘Napalm’ Jedd Johnson’s Cadence Based Gripper Training certainly made a rapid rise to the top. I have to...

Card Tearing – Stability

Crimp grip around the worlds.Card tearing is by far one of the most well-known feats of strength in the history of strongmen. Picking up a deck, positioning it firmly in the hands and shredding it to pieces is what you will be doing after you read on about some...