by Scott Bird | Oct 7, 2008 | exercises, video
Via Fight Geek : this is a great blend of exercises. Kelly Kobald enjoying some Caveman Training.
by Scott Bird | Sep 29, 2008 | photos
Ray Moon. Fight Geek pointed me to octogenarian bodybuilder Ray Moon, shown here at the Victorian Bodybuilding Championships in Melbourne earlier this month.
by Scott Bird | Sep 25, 2008 | photos
Brendan getting some air.The Pound’s Brendan Dart getting some air. Part of the slightly unorthodox (but elegantly simple) Fight Geek approach to training. Good stuff.
by Scott Bird | Sep 21, 2008 | Feats of Strength, video
Via Fight Geek : a kettlebell juggling duo in Venspils, Latvia. Nice one.
by Scott Bird | Sep 17, 2008 | video, competitions, exercises
Over the past few weeks there have been some incredible entries to the Instructional Video Competition, including the random selection below. Like to add yours? The competition is running for another two weeks – details here. It’s a good one. DIY Weight...
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