Straight to the Bar

Recent Posts

• Fitness Reading/Listening For The Week : ‘Heartfull: What to Eat for a Healthy, Happy Heart’ (by Dr Joanna McMillan)
• Eigen Fitness Nodes (Wearables For Strength-Training)
• The Power of Horse Stance – 5 Minutes a Week Can Change How You Move (The Bioneer)
• Looking At : May 28 2023
• Fitness Reading/Listening For The Week : ‘Scientific American : The New Science of Healthy Aging’ (Narrated by Suzie Athens)