by Scott Bird | Sep 16, 2025 | video
Interesting, though somewhat sad. And a little...
by Scott Bird | Sep 14, 2025 | Aging & Longevity, Research studies & clinical trials, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, X (Formerly Twitter) and so on. here are a few of my favourites. The Stria Terminalis And Food Consumption : Interesting. Resistance Training May Strengthen The...
by Scott Bird | Sep 7, 2025 | Aging & Longevity, Research studies & clinical trials, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, X (Formerly Twitter) and so on. here are a few of my favourites. Hormonal Birth Control Found To Influence Both Emotions And Memory : Interesting. New Pill...
by Scott Bird | Sep 4, 2025 | Reading
Lifting Heavy Things : Healing Trauma One Rep at a TimeIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Laura Khoudari’s ‘Lifting...
by Scott Bird | Sep 3, 2025 | Health, Strength Training Equipment, video
This is certainly an ever-growing space. The Blissol is a soothing headband, designed for use shortly before bedtime (it’s aiming to encourage a bit of Delta-wave sleep). A little video : The...
by Scott Bird | Aug 31, 2025 | Research studies & clinical trials, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, X (Formerly Twitter) and so on. here are a few of my favourites. Bespoke Brain Implant Gives Long-Term Relief From Chronic Pain : Interesting. Cells ‘Vomit’...
by Scott Bird | Aug 28, 2025 | Reading
High-Performance Cyclist : The Complete Training ManualIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Joe Friel’s ‘High-Performance...
by Scott Bird | Aug 27, 2025 | Strength Training Equipment, video
Interesting idea. The sweetmyo is a full-body EMS suit for regular use – to stimulate the relevant muscles and to aid recovery. The video will show you what I mean : The...
Recent Comments