by Scott Bird | Aug 17, 2023 | Reading
Paging Dr. GuptaIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Paging Dr. Gupta is a wonderful look at the process of performing surgeries in...
by Scott Bird | Aug 16, 2023 | Strength Training Equipment, video
Looks great. The Kneeflow is a massage therapy device which combines soft massage airbags, infrared light and heat therapy. Very interesting combination. A spot of video : The...
by Scott Bird | Aug 15, 2023 | video
Great mini-biography of Alex...
by Scott Bird | Aug 13, 2023 | Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. here are a few of my favourites. Air Pollution Fuels Antibiotic Resistance : The solution – electrify...
by Scott Bird | Aug 10, 2023 | Reading
Migraine: Inside a World of Invisible PainIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Migraine: Inside a World of Invisible Pain is a...
by Scott Bird | Aug 9, 2023 | Strength Training Equipment, video
Looks great. I must admit, when I get hold of one of these I’ll likely be combining my obsession of outdoor training with a love of pizza. Suspect I’m not alone in that. As for the device itself, a bit of video : The Qstoves...
by Scott Bird | Aug 8, 2023 | video
I was talking to a friend last night and they asked about muscle cramps – what they are, and how to prevent them. If you’re curious about those things yourself, watch this. Wonderful explanation of the two main theories, and the research surrounding...
by Scott Bird | Aug 6, 2023 | Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. here are a few of my favourites. EWAD – An AI-Based Early Warning System For Pandemics : Sounds...
by Scott Bird | Aug 3, 2023 | Reading
Mindful EatingIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Mindful Eating is a very interesting look at the combination of mindfulness and...
by Scott Bird | Aug 2, 2023 | Strength Training Equipment, video
Looks great. If you spend any time training outdoors, you’ll appreciate this. The VITALOOP is a portable water filter, with an inbuilt rechargable pump and filtration system. Just dunk it or fill it, push the button and drink. Nice and simple. As for the device...
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