Articles | Page 3 of 772 | Straight to the Bar

Fitness Reading/Listening For The Week : ‘The Triathlete’s Training Bible (5th Edition)’ (by Joe Friel)

by Scott Bird | Dec 19, 2024 | Reading

The Triathlete’s Training Bible (5th Edition)It’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Joe Friel’s ‘The...

Boxing Strangers in VR (Thrill of the Fight 2)

by Scott Bird | Dec 18, 2024 | Strength Training Equipment, Strength Training Product Reviews, video

Looks great. Over to Seth … Thrill of the Fight...

Exercise Scientist’s Masterclass On Longevity – Dr Mike Israetel (Chris Williamson)

by Scott Bird | Dec 17, 2024 | Aging & Longevity, video

Great...

Looking At : Dec 15 2024

by Scott Bird | Dec 15, 2024 | Research studies & clinical trials, video, Weekly summary

Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, X (Formerly Twitter) and so on. here are a few of my favourites. Customised CRISPR Treatments Could Help With Rare Genetic Disorders : Promising. The Kidney...

Fitness Reading/Listening For The Week : ‘Psilocybin Therapy : Understanding How to Use Nature’s Psychedelics for Mental Health’ (by Dr JJ Pursell)

by Scott Bird | Dec 12, 2024 | Reading

Psilocybin Therapy : Understanding How to Use Nature’s Psychedelics for Mental HealthIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Dr JJ...

UniGym (All-in-One Home Gym)

by Scott Bird | Dec 11, 2024 | Strength Training Equipment, video

Interesting idea. The UniGym is certainly an unusual combination of elements – ideal for use in a rehab setting, or for light workouts / warm-ups. A little video : The...

The Science of Protein and Its Role in Longevity, Cancer, Aging, and Building Muscle (FoundMyFitness)

by Scott Bird | Dec 10, 2024 | video

Great information – no matter your age or...

Looking At : Dec 8 2024

by Scott Bird | Dec 8, 2024 | Research studies & clinical trials, Weekly summary

Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, X (Formerly Twitter) and so on. here are a few of my favourites. Ovarian Cancer Imaging Approach Could Enable Personalized Treatment Almost Immediately :...

Fitness Reading/Listening For The Week : ‘Ready to Run : Unlocking Your Potential to Run Naturally’ (by Kelly Starrett)

by Scott Bird | Dec 5, 2024 | Reading

Ready to Run : Unlocking Your Potential to Run NaturallyIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Kelly Starrett’s ‘Ready to...

Ionic Dual (Gyroscopic Device)

by Scott Bird | Dec 4, 2024 | Strength Training Equipment, video

Interesting idea. I was chatting to someone yesterday about tools like this – the Ionic Dual : a gyroscopic device, think Powerball. A little video : The Ionic...

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